Tales from the Scale ~ Week 8 #NSNation
I am finally finding a groove. Since starting Nutrisystem I have been plagued by self-doubt, (which led to cheating with food, since I am an emotional eater) temptation foods by others in my household, (not their fault at all) and stress in my everyday life. Add to that that I am still having insomnia problems, (which leads to late night eating) and it is no wonder I haven't been doing very well on this program.
But no more! I have really been trying to stick to my program and using the amazing support system provided by Nutrisystem. And you know what? It is working!!
I was going to show you via VLOG what a typical day of food looked like, but I kept forgetting to tape my food before I ate it!! LOL! So I am going to still post the Vlog of my typical breakfast. And then in the weeks to come I will tape other meals to share with you.
One of the best parts of this program is the food. I have definitely found favorites, and even tried things I wouldn't eat prior to starting Nutrisystem. Please enjoy this vlog of my typical breakfast.
This week I am down 2.8 lbs - for a total loss of 8 LBS!!
Week 1: -3.0 lbs
Week2: +0.6lbs
Week3: -1.2lbs
Week 4: -0.8lbs
Week 5: 0.0lbs
Week 6: Bye-week
Week 7: -0.8lbs Out of the 190s!!
Week 8: -2.8lbs
Week 4: -0.8lbs
Week 5: 0.0lbs
Week 6: Bye-week
Week 7: -0.8lbs Out of the 190s!!
Week 8: -2.8lbs
Total Lost : 8lbs
If you are interested in learning more about Nutrisystem, or want to join, you can do so HERE or call 800-853-4689. All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. My opinions are 100% honest and my own and my differ from yours. No monetary compensation was given for my opinion.
Labels: Nutrisystem, Tales from the Scale, Vlog, Weight Loss
7 Comments:
Way to go! Definitely looking forward to your vlogs and observing the portion sizes. I am not at all good with portion size.
Way to go!!!
Cutest. Vlog co-host. EVER.
I love that he was just like, Um yeah, Mama, this clementine is mine... oh, and this one too.
What a cutie (and so much older than when I saw you guys 5 months ago)!
Congrats on 8 pounds gone, that's awesome, Emily! I hear you on the self-doubt, emotional eating, temptation foods and stress, those are all factors I'm working to over come as well. But just keep working at it - you're doing great!
8 pounds! Girl you are doing great! I love your VLOG! Your little boy is too cute! My son does the same thing! Who knew we would have to fight for our "diet " food! haha Keep up the great work!
Yayyyy!!! Congrats on your 8lb weight-loss! KEEP IT UP :)
Hi! I found your blog from facebook! We followed each other their! Following you here now too!
Anna, The Pilot's Wife
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Great job, Emily! Keep up the good work!
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